Fitness, Creativity & Community
Classes, workshops, and restorative experiences.
All in one welcoming community space.
→ View the live class schedule
or scroll to explore what we offer
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Upcoming Fitness Classes
Fitness Classes
Our live class schedule listed below is updated in real time through Mindbody.
From here you can browse the calendar for each week, filter by teacher or style, learn more about each class, and even reserve your spot online!
If you need help booking or would rather connect with a real person, just give us a call at 435-637-5556. Our friendly staff would love to assist you.
*Mindbody account required to reserve online. It's free download and sign-up.
Craft Corner
Our Craft Corner offers a rotating selection of creative workshops designed to inspire relaxation, expression, and connection beyond movement. These hands-on classes may include pottery, watercolor, bread making, and other creative experiences that invite mindfulness and creativity.
Workshops change monthly and pricing varies. View the live Craft Corner schedule below to explore upcoming classes, read descriptions, and reserve your spot online* through Mindbody.
If you have questions, run into booking issues, or prefer to connect with a real person, please don’t hesitate to call us at 435-637-5556, we’re happy to help.
*Mindbody account required for online booking. Free to download and sign up.
Upcoming Craft Classes
Meditation & Sound Bath
Meditation & Sound
Our meditation and sound bath offerings are also managed through our live scheduling system below.
If the calendar is empty, it simply means there are no pre-scheduled sessions at this time. We regularly add experiences based on interest and availability.
If you’re feeling called to a sound bath or guided meditation, we’d love to help.
Please give us a call at 435-637-5556 or stop in, and our friendly staff will be happy to check the calendar and get something scheduled soon.
**Mindbody account required to reserve online. It’s a free download and sign-up.
Full Self -Care Schedule
Below is our full live schedule of everything we currently offer, (fitness classes, creative workshops, meditation, and more) all in one place for easy planning.
Many guests love using this calendar to build a consistent routine, booking fitness classes alongside red light therapy or sauna sessions in advance to ensure they always have a spot saved and self-care stays part of their rhythm.
If you need help booking, have questions, or would simply prefer to speak with a real person, feel free to call us at 435-637-5556 or stop in as you’re passing by. Our friendly staff is always happy to help.