Wellness Support

Recharge your body, restore energy, and support overall wellness with red light therapy, the Migun bed, infrared sauna, and Kangen water - safe, nurturing, and rejuvenating experiences for mind and body.

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Red Light Therapy

Our red light therapy bed uses red and near-infrared light to stimulate cellular activity, reduce pain and inflammation, support tissue repair, and improve sleep and mood. This is similar to how sunlight helps plants grow by providing the energy they need for photosynthesis.

Duration: 20 minutes

A red-light bed primarily affects the body in these keyways:

Cellular Energy Boost – Red and near-infrared light penetrate skin and stimulate mitochondria, helping cells produce more energy (ATP). *ATP most commonly means Adenosine Triphosphate, the vital energy currency in all living cells that powers processes like muscle movement and nerve signals.

Reduced Inflammation – Helps calm inflammation in muscles and joints.

Pain Relief – Can ease aches, soreness, and stiffness.

Improved Circulation – Encourages better blood flow, which supports healing and recovery.

Skin Health – Stimulates collagen production, improving skin tone, elasticity, and reducing wrinkles.

Muscle Recovery & Performance – Helps muscles repair faster after exercise.

Wound Healing – Can accelerate tissue repair.

Reduces Stress and Fatigue –by supporting mitochondrial energy production in brain cells, helping your neurons work more efficiently, and lowering cortisol levels.

Improves Mood and Mental Clarity – by increasing circulation and oxygen delivery to the brain, which can enhance focus, alertness, and feelings of well – being.

Supports Better Sleep – by helping regulate melatonin production, the hormone that controls your sleep – wake cycle.

Recommended Schedule:

For best results, aim for 12 sessions in 30 Days (about 3 per week). Afterward, continue sessions as needed for maintenance.

Single Session: $30

12 Visit Punch Pass: $199

30 Days Unlimited Visits: $299

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Migun Infrared Thermal Massage Therapy Bed

Designed to combine heat, massage, and acupressure to provide a full-body wellness experience. Duration: 30 Minutes

Each element of the bed is designed to target specific areas of the body, benefits included:

Far-Infrared Heat: Penetrates deep into muscles and joints to increase circulation, reduce inflammation, and promote natural detoxification through gentle sweating.

Helps relax tight muscles and relieve chronic tension or soreness.

Jade Rollers:

The rollers glide along your spine, legs, and lower back, providing a massage-like experience that supports acupressure points.
Helps release tension, loosen stiff muscles, and enhance blood flow for overall relaxation.
Can be turned on or off depending on whether you want a passive heat session or a more active massage experience.

Full-Body Infrared Pad:

For those who want an additional heat boost or a more targeted session, the Migun system offers a full-body infrared pad, plus:

Large Projector: Often positioned along larger areas of the body (like the abdomen), it provides broad stimulation and warming to enhance circulation, muscle relaxation, and overall body comfort.

Small Projector: Typically used for more focused areas (like the neck, head, or other tension points), it delivers targeted relief and soothing activation to specific spots that need extra attention.

Key Benefits of the Migun Bed & External Projectors:

Deep muscle relaxation and tension relief
Improved circulation and oxygen delivery
Pain reduction in muscles and joints
Detoxification through infrared-induced sweating
Acupressure stimulation via rollers
Enhanced skin health and overall wellness

Recommended Schedule:

For best results, aim for 3-4 sessions per week at 30 minutes per session. After your initial period, continue as needed for maintenance and overall well-being.

Single Session (30 minutes): $20

8 Visit Therapy Punch Pass: $136

Infrared Sauna

Unlike traditional saunas that heat the air, infrared saunas use infrared light to gently heat your body directly. This deep heat helps relax muscles, reduce tension, improve circulation, promote detoxification through sweating, support weight management, and enhance skin health. It can also help reduce stress, boost mood, and support overall wellness.

Enhancements: While in the sauna, you can choose different light colors to tailor your experience and enjoy soothing music to relax your mind.

Your Color Choice:

Green: is the universal healing color and provides a feeling of renewal, peace and harmony.

Yellow: provides clarity of thought, increases awareness and stimulates curiosity. Yellow has also been associated with the ability to perceive and understand.

Red: promotes cellular growth, stimulating the circulatory system. It also increases physical energy, stamina, grounding, spontaneity, stability and passion.

Violet: stimulates intuition, imagination, self-knowledge, meditation and artistry.

Blue: has a pacifying effect on the nervous system, encouraging relaxation, blue promotes a sense of peace and tranquility calming worrisome/anxious minds.

Turquoise: is the most often used in the pursuit of mental relaxation. It can also help with communication, honesty and self-expression.

*Before your Sauna: Be sure to drink plenty of fluids prior to, during, and after your sessions. It is recommended to towel off excess sweat during your session, and don't put any lotions or oils on the body or face when using the sauna. These may block the pores and hinder perspiration.

Recommended Schedule:

For best results, aim for 3-4 sessions per week at 30 minutes per session. After your initial period, continue as needed for maintenance and overall Well-Being:

Single Session (30 minutes): $20

8 Visit Therapy Punch Pass: $136

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Kangen Water

(Japanese for “Return to Origin”) is more than water. It’s a wellness experience.

Created using advanced ionization technology, Kangen Water transforms ordinary tap water into alkaline, antioxidant-rich water designed to hydrate your body more effectively and support overall health.

Why Clients Love It:

Superior Hydration: Its micro-clustered structure allows for deeper, faster absorption into cells.

Antioxidant Support: Rich in molecular hydrogen, it helps neutralize free radicals, supporting your body’s natural balance.

Alkaline Balance: With a naturally higher pH (around 8.5-9.5), it’s designed to help maintain a more balanced internal environment.

Versatile Uses: Different pH settings can be used for drinking, cooking, beauty and even cleaning, making it complete wellness tool.

Purity You Can Trust: Filtered and ionized, Kangen Water is free from common contaminants found in ordinary tap water.

Experience the “Return to Origin”: Every sip of Kangen Water is a return to clean, pure hydration bringing your body back to its natural, balanced state. Perfect for daily hydration, recovery, or adding a refreshing boost to your wellness routine.

Interested in giving it a try? Feel free to stop by our location with your refillable containers and one of our friendly staff members will be happy to assist you.

1 Gallon $2

Welcome - Start Here!

If you're new to the Wellness Support space, you're in the right place.

This area of the Healing Arts Center was created to offer gentle tools that help your body recharge, reset, and restore balance. Each option supports the body in a slightly different way, and many people enjoy using them regularly as part of their wellness routine.

Whether you're looking for deeper relaxation, support for pain and inflammation, improved circulation, or simply a quiet moment to care for yourself, these offerings are here to support you.

If you're not sure where to start, here’s a simple guide:

Red Light Therapy
A great place to begin if you're dealing with muscle or joint discomfort, inflammation, fatigue, or skin concerns. Red and near-infrared light support cellular repair and energy production in the body.

Infrared Sauna
Ideal if you're looking to sweat, detox, improve circulation, or deeply relax the nervous system. Many people enjoy this for stress relief, muscle recovery, and overall detox support.

Migun Infrared Thermal Massage Therapy Bed
A gentle thermal massage experience designed to help relax muscles, support spinal alignment, and improve circulation. This can be especially helpful if you're feeling stiff, sore, or holding tension in the back and hips.

Kangen Water
High-quality alkaline water available to support hydration and overall wellness. Staying well-hydrated helps your body function optimally and supports many of the wellness practices offered here.

If you're still unsure which option might be best for you, our team is always happy to help guide you. Many people start with one service and gradually explore others as they learn what their body responds to best.

Your wellness journey doesn't have to be complicated, sometimes the best place to begin is simply giving your body a moment to rest and receive support.

Swipe the tab at the top to learn more about each of our wellness offerings, or book your appointment online here.

Book Your Session Online

Red light therapy, Migun sessions, and sauna appointments can be booked right here through our scheduling system. You’ll just need a free MindBody account to reserve your spot, and you’re welcome to book anytime, even after hours. Next-day appointments are often available.

Prefer a personal touch? Feel free to call us at 435-637-5556 or stop in as you’re passing by. Our friendly staff is always happy to assist you.

Wellness Support

Red Light Therapy

Migun Infrared Thermal Massage Therapy Bed

Infrared Sauna

Kangen Water

Welcome - Start Here!

Book Your Session Online

Southeastern Integrative Healing Arts Center

Call now to book your appointment!