Pilates

low-impact, full-body workout that focuses on core strength, flexibility, and alignment.

1 h

7 US dollars

Southeastern Integrative Healing Arts Center,ArtsCenter

Service Description

Pilates is a form of exercise that focuses on strengthening and improving the body's core muscles, flexibility and posture. It involves a series of control controlled, flowing movements that engage the deep muscles of the abdomen, back and pelvis.

Upcoming Sessions

Contact Details

Southeastern Integrative Healing Arts Center, North Cedar Hills Drive, Price, UT, USA
4356375556